EMBODIED COACHING
Come back to your body.
Come back to yourself.
You bring the chaos,
I bring the clarity.
You can understand yourself intellectually and still feel disconnected from your body, your desire, your confidence, or your relationships.
My coaching helps you bridge that gap. Simply by addressing what is in fron of your deepest desire and goal.
I combine depending of your goals somatic work, sexuality, nervous-system awareness, embodiment, meditation, lifestyle changes, CPTSD work and practical coaching to help you feel safer in your body, clearer in your desires, more confident in your expression, and more alive in your everyday life.
This isn’t about fixing yourself.
It’s about learning to feel yourself.
WHAT WE CAN WORK ON
Areas we can explore together
♡
BODY CONFIDENCE
Body confidence and self-trust
☾
SEXUALITY
Sexuality, pleasure and erotic confidence
♧
BODY CONNECTION
Shame, inhibition and feeling disconnected from your body
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RELATIONSHIPS
Boundaries, communication and relational patterns
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EMBODIMENT
Feminine embodiment, sensuality and personal power
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NERVOUS SYSTEM
Nervous-system regulation and emotional awareness
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DESIRE
Reconnecting with desire and what you actually want
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EXPRESSION
Becoming more expressive, present and embodied in your life
My approach is influenced by years of studying, experiencing and practicing somatic movement, yoga, meditation, deep trauma healing, tantra and sexuality, alongside professional coaching education, sexology, trauma aware coaching and working with clients.
You’ll get both depth and practicality: we’ll explore what’s happening beneath the surface, while also giving you tools and practices you can actually use in your body and your life.
MY APPROACH
My approach is influenced by years of studying, experiencing and practicing somatic movement, yoga, meditation, deep trauma healing, tantra and sexuality, alongside professional coaching education, sexology, trauma aware coaching and working with clients.
You’ll get both depth and practicality: we’ll explore what’s happening beneath the surface, while also giving you tools and practices you can actually use in your body and your life.
💎
SOMATIC WORK
🪷
YOGA & MEDITATION
♡
TANTRA & SEXUALITY
🧠
TRAUMA AWARE COACHING
📖
SEXOLOGY & EDUCATION
⚙
LIFESTYLE CHANGES
This is for you if…
You know there is more available to you, but something keeps you disconnected from it.
Maybe you overthink instead of feeling.
Maybe you struggle to take up space.
Maybe you want deeper intimacy, more pleasure, stronger boundaries, or simply a better relationship with your own body.
You don’t need to arrive confident, flexible, spiritual, or “healed.”
You just need to be willing to get curious.
Your body already knows more than you think.
Let’s learn how to listen.